Bonne Nuit! This tea is specially designed for you to relax before you go to bed. Have a sip, put on your best pajamas and leave your worries on the doorstep. Just direct your feel to the dreamland! Boil some water and pour it into a tea pot with 1-2 table spoon of tea leaves on it. Let the tea steep for up to 10 minutes, depending on how strong you like your tea to be. When you're finished steeping your tea, discard the tea leaves and enjoy! You can re-steep the tea 1-2 times. Recommended steep time and temperature : 3-6 minutes 212°F (100°C)